Polarity is a holistic approach to building health, working on a physical, mental, emotional, spiritual & nutritional level. A Polarity session is dependent on a client's needs & may involve bodywork & movements as well as exploring nutrition, communication & thought process.
Developed by Randolph Stone, Polarity Therapy is both an art & science. Stone, a doctor of Naturopathic, Osteopathic & Chiropractic Medicine, travelled the world studying other traditional forms of healing. Polarity Therapy is a merging of the principles Ayurvedic & Chinese Medicine with Dr. Stone’s knowledge of Western Medicine. The principle factor for rebuilding health is energy.
Polarity works with balancing the natural electromagnetic energy in body. We are all born with an innate ability & intelligence to heal ourselves. Illness, pain or dis-ease characterize a blockage or imbalance of energy. The manifestation of such is dependent of the nature & location of the imbalance. Experience of dis-ease is a message that the body needs attention. A Polarity Therapist looks beyond symptoms & works with root cause. Polarity bodywork involves techniques that bring the body into relaxation. By being in a state of relaxation, the body is able to reconnect with its natural rhythm & energy flow thus, can draw on its innate ability to heal itself.
BENEFITS OF POLARITY THERAPY
relaxes muscles, tissues & fibres in body
releases pain, tension & dis-ease
alleviates discomfort, stress & dysfunctional patterns
increases energy, rejuvenates
restores balance, vitality, mental clarity, agility & well being


Shan has decades of experience working with children, youth, adults, individuals with neurological & behavioural diversities or language barriers, in teaching, coaching, individual support & care environments. She was a nationally ranked athlete whose undergraduate studies were in Philosophy, French, Psychology & General Arts. Over the past two decades, Shan has studied Herbs, Polarity Therapy, Cranial Sacral Therapy, Brain Gym, Reiki, Tsa Lung & Ayurvedic Principles.
Shan is also a multi-disciplinary artist who intentionally handcrafts wearable & functional art that coalesce natural, symbolic, ancient, spiritual & bohemian elements. The collection includes jewelry, textiles, photography, home décor & a botanical apothecary line, holistically made from wild tended & organically grown herbs, which are sustainably gathered & infused fresh seasonally. Emanating both a wild & refined aura, RhizaCosm harmoniously integrates various disciplines, illustrating that aesthetics, functionality & sustainability can coexist by transforming natural, wildcrafted, local, ethical & upcycled materials. Her photography centres on the resonance of nature, transitioning light, transformation, reclamation & the beauty in the little details found in our surroundings. With a belief in respect, integrity, reciprocity, evolvement & community, RhizaeCosm synthesizes healing, art, Spirit & ecological consciousness.
